Is Fresh Vegetable Potatoes Perlas Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Why it's not nightshade free

  • potatoes

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Where to buy

Fresh Vegetable Potatoes Perlas is available at 1 retailer

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About this product

Vegetable · Whole

Flavor
EarthyNeutral
Texture
Dense
Commonly used for
CookingSide DishMeal Prep