Is FRESH VEGETABLES VEGGIE BOWL WITH DIP Dairy Free?

Ingredients

CELERY, CARROTS, GRAPE TOMATOES, PEPPERS, DIP (NON FAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE), CANOLA OIL, WATER, NON FAT SOUR CREAM (CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM), SUGAR, DISTILLED VINEGAR, LESS THAN 2% OF SALT, EGG YOLK, DRIED CARROT, MALTODEXTRIN, MODIFIED CORN STARCH, DRIED ONION, APPLE CIDER VINEGAR, SEASONING BLEND (DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH), DRIED GARLIC, XANTHAN GUM, SEASONING BLEND (MALTODEXTRIN, WHEY POWDER, SKIM MILK POWDER, MODIFIED CORN STARCH, BUTTER EXTRACTIVES, NATURALFLAVOR), SPICES, DRIED GREEN ONION, ARTIFICIAL COLOR, LACTIC ACID, CARRAGEENAN)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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