Is Freshé Gourmet Canned Tuna Variety Pack (4 Pack of 4.25 oz. Tins) Contains Fish, Soy, Almonds, Peanuts Dairy Free?
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Ingredients
Thai Sriracha - SKIPJACK TUNA, BLACK BEANS, RICE VINEGAR, SOY SAUCE (WATER, VINEGAR, SALT, SOY, SUGAR, NATURAL FLAVOR), OLIVE OIL, SRIRACHA (JALAPENO PEPPER, SUGAR, SPIRIT VINEGAR, GARLIC, SALT, THICKENER (XANTHAN GUM) AND FLAVOUR), ONION, PEANUTS, SPINACH, GINGER, GARLIC. CONTAINS TUNA, SOY AND PEANUT. Provence Nicoise - SKIPJACK TUNA, RED POTATOES, OLIVE OIL, RED WINE VINEGAR, RED BELL PEPPER, GREEN BEANS, WATER, OLIVES (BLACK OLIVES, WATER, SALT), GARLIC, SALT, SPICES. CONTAINS TUNA. Sicilian Caponata - SKIPJACK TUNA, TOMATO, BUTTERNUT SQUASH, RED BELL PEPPER, RED WINE VINEGAR, ALMONDS, OLIVE OIL, ONION, SALT, GARLIC, SPICES, SUGAR. CONTAINS TUNA & ALMOND. Aztec Ensalada - SKIPJACK TUNA, RED BEANS, WATER, OLIVE OIL, CORN, VINEGAR, RED BELL PEPPER, ONION, CONTAINS 2% OR LESS OF: SALT, SPICES, PAPRIKA, CHILI POWDER. CONTAINS TUNA.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.