Is FreshIdeas Mystic Mayan Bulgur with Peas, Corn & Black Beans -- 10.08 oz Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Why it's a maybe for alpha-gal friendly

  • natural and artificial flavor

natural and artificial flavor

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Whole Grain Wheat, Black Beans, Green Peas, Sweet Corn, Sweet Dried Mango, Mild Taco Seasoning, Chili Pepper Spices, Including Jalapeno, Natural And Artificial Flavor, Silicon Dioxide Added To Prevent Caking, Allergen Information: Contain Wheat Manufactured In A Facility That Also Processes Wheat, Soy And Tree Nuts

Check FreshIdeas Mystic Mayan Bulgur with Peas, Corn & Black Beans -- 10.08 oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

FreshIdeas Mystic Mayan Bulgur with Peas, Corn & Black Beans -- 10.08 oz is available at 1 retailer

Vitacost

About this product

Grain · Pouch

Flavor
SpicySavorySweet
Texture
ChunkyGrainy
Commonly used for
Side DishMeal Prep