Is FreshIdeas Sriracha Ranch Seasoning -- 2 oz GERD Friendly?
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Why it's not GERD friendly
- cultured cream
- citric acid
- sour cream
- milk
- tomato powder
- not fat milk
- garlic
- +5 more
cultured cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Salt, Garlic Powder, Onion Powder, Buttermilk, Whey, Dextrose, Vinegar Powder, Maltodextrin, Whited Distilled Vinegar, Modified Corn Starch, Hot Sauce Powder (Aged Cayenne Pepper, Vinegar, Salt, Garlic), Sour Cream, Cultured Cream, Not Fat Milk, Spices, Natural Flavors, Tomato Powder, Citric Acid, Extractives Of Paprika, Less Than 2% Silicon Dioxide Added To Prevent Caking, Contains Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
FreshIdeas Sriracha Ranch Seasoning -- 2 oz is available at 1 retailer
About this product
Seasoning · Powder