Is FreshJax Grill Seasoning Gift Set | Pack of 5 Organic Grilling Spices | Grilling Gifts for Men | BBQ Grill Spices and Seasoning Sets Low FODMAP?


Ingredients
Peppered Habanero: Organic Hot Grill Spice- Organic cracked black pepper, sea salt, organic cayenne pepper, organic habanero pepper, organic brown mustard seed, organic onion, organic garlic, organic parsley, organic lemon zest. Fresh Bay: Organic Sea Blend- Sea Salt, organic paprika, organic celery seed, organic smoked chili flakes, organic cracked black pepper, organic yellow mustard, organic cardamom, organic cloves, organic mace, organic cinnamon, organic allspice, organic bay leaf. Grill Master® Organic Burger Seasoning- Organic cracked black pepper, organic onion, organic paprika, sea salt, organic dill, organic coriander, organic thyme, organic garlic, organic fennel, organic rosemary. Smokey Southwest: Organic Grill Seasoning- Organic corn, organic paprika, organic cumin, organic cracked black pepper, organic onion, sea salt, organic garlic, organic oregano, cherrywood smoked sea salt, organic cayenne pepper, organic smoked chili flakes. Citrus Pepper: Organic Herb & Citrus Seasoning- Organic cracked black pepper, organic onion, sea salt, organic garlic, organic lemon zest, organic orange zest, organic lime zest, organic peppercorn.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


