Is Freshness Guaranteed Assorted Brownies, Fudge/Turtle/Cream Cheese, 20.2 oz Low FODMAP?

Ingredients

Sugar, Eggs, Enriched Beached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Artificial Flavor, Annatto Extract, (Calcium Disodium Edta), Vitamin A Palmitate), Cocoa Processed With Alkali, Vegetable Shortening (Palm And Soybean Oils, Mono- And Diglycerides, Polysorbate 60, (Tbhq)), Invert Sugar, Soybean Oil ( (Tbhq)), Contains Less Than 2% Of The Following: Natural And Artificial Flavor, Salt, Soy Lecthin, Chocolate Liquor, Natural Flavor, Fudge Brownie Also Contains: Fudge Icing (Sugar, Vegetable Shortening (Palm Oil And Rapeseed Oil), Water, High Fructose Corn Syrup, Corn Syrup, Cocoa, Cocoa Processed With Alkali, Natural And Artificial Flavor, Mono- And Diglycerides, Polysorbate 60, Salt, Soy Lecithin, (Potassium Sorbate), Citric Acid), Cream Cheese Brownie Also Contains: Cream Cheese (Milk, Cream, Bacterial Culture, Salt, Carob Bean Gum), Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Cream (Cream, Milk, Skim Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Modified Cornstarch, Turtle Brownie Also Contains: Fudge Icing Sugar, Vegetable Shortening (Palm Oil And Rapeseed Oil), Water, High Fructose Corn Syrup, Corn Syrup, Cocoa, Natural And Artificial Flavor, Mono- And Diglycerides, Polysorbate 60, Soy Lecithin, Potassium Sorbate, Citric Acid, Pecans, Dulche De Leche Flavored Confectionary Spread Corn Syrup, Sweetened Condensed Milk Condensed Milk, Palm Oil, Cream, Glycerine, Pectin, Disodium Phosphate, Carrageenan, Potassium Sorbate))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Freshness Guaranteed Assorted Brownies, Fudge/Turtle/Cream Cheese, 20.2 oz is available at 1 retailer

About this product

Snack · Bar