Is Freshness Guaranteed Cheese Danish, 14 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- cream
- cheese culture
- neufchatel cheese
- milk protein concentrate
- nonfat milk
- cultured pasteurized milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF: VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], VITAMIN D3, WHEY), WATER, SUGAR, WHOLE EGGS, MILK, NEUFCHATEL CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM), HIGH FRUCTOSE CORN SYRUP, PALM OIL, HYDRATED MONOGLYCERIDE (WATER, MONOGLYCERIDES), CONTAINS LESS THAN 2% OF: NONFAT MILK, CORN SYRUP, YEAST, SALT, MILK PROTEIN CONCENTRATE, CHEESE CULTURE, FOOD STARCH-MODIFIED, MICROCRYSTALLINE CELLULOSE, CAROB BEAN GUM, LACTIC ACID, TAPIOCA DEXTRIN, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, CITRIC ACID, CASEIN, SOYBEAN OIL, AGAR, WHEY, CALCIUM LACTATE, LEMON JUICE CONCENTRATE, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN, CELLULOSE GUM, ARTIFICIAL COLOR, ENZYMES, XANTHAN GUM, ASCORBIC ACID, TITANIUM DIOXIDE (FOR COLOR), POTASSIUM SORBATE (PRESERVATIVE), BAKING SODA, GLYCERINE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
Freshness Guaranteed Cheese Danish, 14 oz is available at 1 retailer
About this product
Bread · Slice