Is Freshness Guaranteed Chocolate Iced Ring Dairy Free?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR. LESS THAN 2% OF: YEAST, DEXTROSE, SOY OIL, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), SALT, WHEY (MILK), MONO- AND DIGLYCERIDES, SOY LECITHIN, WHEAT PROTEIN ISOLATE, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, MILK PROTEIN CONCENTRATE, COLOR ADDED, SKIM MILK, EGG YOLKS, SOYBEAN OIL, VITAL WHEAT GLUTEN, DATEM, EGGS, CALCIUM SULFATE, AMMONIUM SULFATE, WHEAT FLOUR, EGG WHITES, SORBITAN TRISTEARATE, ENZYMES, CORN STARCH, ASCORBIC ACID (PRESERVATIVE), SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), CALCIUM STEAROYL-2-LACTYLATE. SPRINKLES: SUGAR, VEGETABLE OIL (PALM, PALM KERNEL), CORNSTARCH, LESS THAN 1% OF: CONFECTIONER'S GLAZE, DEXTRIN, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, RED 3, CARNAUBA WAX. CONTAINS MILK, EGGS, WHEAT, AND SOY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.