Is Freshness Guaranteed Chocolate Parfait, 5.5 oz Dairy Free?
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Ingredients
Sugar, Water, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folicacid), High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Egg Whites, Soybean Oil, Eggs, Cocoa Processed With Alkali, Skim Milk, Contains Less Than 2% Of The Following: Dextrose, Corn Syrup, Sodium Caseinate, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Tapioca And Corn Starch, Salt, Propylene Glycol Mono-and Diesters Of Fats And Fatty Acids, Whey, Mono- And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Soy Lecithin, Carbohydrate Gum, Cocoa, Wheat Starch, Xanthan Gum, Guar Gum, Potassium Sorbate), Soy Protein Concentrate, Polyglycerol Esters Of Fatty Acids, Sodium Stearoyl Lactylate, Carrageenan, Natural Flavor, Citric Acid, Disodium Phosphate, Ascorbic Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.