Is Freshness Guaranteed Confetti Cupcake, 10 oz, 12 Count GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk protein concentrate
nonfat milk

milk protein concentrate

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Water, Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, Palm, Palm Kernel Oils), Cornstarch, Food Starch-modified, Eggs, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Invert Syrup, Salt, Natural And Artificial Flavor, Mono- And Diglycerides, Soy Lecithin, Nonfat Milk, Egg Whites, Tapioca Starch, Whey, Corn Syrup, Invert Sugar, Shellac, Guar Gum, Polysorbate 60, Potassium Sorbate, Milk Protein Concentrate, Polyglycerol Esters Of Fatty Acids, Datem, Isolated Soy Protein, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Xanthan Gum, Cellulose Gum, Blue 1, Red 40, Dextrin, Blue 1 Lake, Red 40 Lake, Carnauba Wax, Yellow 6

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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