Is Freshness Guaranteed Confetti Cupcake, 10 oz, 12 Count Vegetarian?

Ingredients

Sugar, Water, Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, Palm, Palm Kernel Oils), Cornstarch, Food Starch-modified, Eggs, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Invert Syrup, Salt, Natural And Artificial Flavor, Mono- And Diglycerides, Soy Lecithin, Nonfat Milk, Egg Whites, Tapioca Starch, Whey, Corn Syrup, Invert Sugar, Shellac, Guar Gum, Polysorbate 60, Potassium Sorbate, Milk Protein Concentrate, Polyglycerol Esters Of Fatty Acids, Datem, Isolated Soy Protein, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Xanthan Gum, Cellulose Gum, Blue 1, Red 40, Dextrin, Blue 1 Lake, Red 40 Lake, Carnauba Wax, Yellow 6

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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