No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Freshness Guaranteed Five Cheese Stuffed Shells Ready Meal, 10.8 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Enriched Durum Flour (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Turmeric, Filling: Whole Milk Ricotta Cheese (Pasteurized Milk, Cheese Culture, Salt), Romano Cheese Made From Sheep's Milk (Pasteurized Sheep's Milk, Rennet, Bacterial Culture, Salt), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Microbial Enzymes), Mozzarella Cheese (Pasteurized Milk, Culture, Salt, Enzymes, Soybean Oil, Salt, Parsley), Marinara Sauce (Crushed Tomatoes (Tomatoes, Citric Acid), Tomato Puree, Water, Onions, Contains 2% Or Less Of Olive Oil, Sugar, Salt, Spices, Corn Starch, Beef, Garlic, Yeast Extract, Dehydrated Parsley, Flavors, Caramel Color), Mozzarella Cheese Shredded (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose, Dextrose, Natamycin ), Parsley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Freshness Guaranteed Five Cheese Stuffed Shells Ready Meal, 10.8 oz is available at 1 retailer

Walmart

About this product

Frozen Meal · Frozen

Flavor
SavoryMeatySalty
Texture
CreamySoft
Commonly used for
Meal PrepLunchSide Dish