Is Velveeta Shells & Cheese Original Shell Pasta & Cheese Sauce Meal Low FODMAP?
Description
Velveeta Shells & Cheese is a pasta dish made with pasta shells and a cheese sauce. It is made with real cheese and is known for melting the creamiest. This versatile dish can be customized with add-ons like meat, veggies, and toppings. People really enjoy the flavor of this pasta, and they often add chicken or vegetables to make a complete meal. Overall, Velveeta Shells & Cheese is a popular and tasty option for those looking for a convenient and satisfying pasta dish.
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Description
Velveeta Shells & Cheese is a pasta dish made with pasta shells and a cheese sauce. It is made with real cheese and is known for melting the creamiest. This versatile dish can be customized with add-ons like meat, veggies, and toppings. People really enjoy the flavor of this pasta, and they often add chicken or vegetables to make a complete meal. Overall, Velveeta Shells & Cheese is a popular and tasty option for those looking for a convenient and satisfying pasta dish.
Ingredients
Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Cheese Sauce (Whey, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes) Milk, Whey Protein Concentrate, Canola Oil, Sodium Phosphate, Milk Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A , Oleoresin Paprika (Color), Enzymes, Cheese Culture, Annatto Extract (Color), Milkfat, Natural Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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