Is Freshness Guaranteed Ghost Pepper Guacamole, 8 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lime juice concentrate
  • granulated garlic
  • tomato

lime juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Hass Avocado, Tomato, Sea Salt, Dehydrated Onion, Granulated Garlic, Onion Powder, Lime Juice Concentrate, Dehydrated Ghost Peppers, Dehydrated Cilantro, Cilantro Essential Oil

Check Freshness Guaranteed Ghost Pepper Guacamole, 8 oz against your own diets in the app.

Where to buy

Freshness Guaranteed Ghost Pepper Guacamole, 8 oz is available at 1 retailer

Walmart

About this product

Dip · Spreadable

Flavor
SpicyGarlickySavory
Texture
CreamyChunky
Commonly used for
DippingSnackingTopping