No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Freshness Guaranteed Grilled Sirloin Steak Ready Meal, 11.8 oz Low FODMAP?

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Roasted Potatoes (Red Potatoes, Soybean Oil, Spices), Creamed Spinach (Chopped Spinach, Whole Milk (Milk, Vitamin D3), Butter (Pasteurized Cream, Salt), Flour (Bleached Enriched Bromated Flour (Wheat Flour, 1Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Spices, Salt), Steak Tip Beef, Water, Seasoning Savory Flavor Natural Flavor, Maltodextrin, Salt, Beef Stock, Rendered Beef Fat, Sugar, Onion Powder, Beer Flavor Maltodextrin, Beer Malted Barley, Corn, Syrup, Hops, Yeast, Spice, Garlic Powder, Yeast Extract, Spice Extractives, Seasoning Caramelized Sugar Caramelized Sugar, Savory Flavor Natural Flavor, Soy Sauce Soy Sauce Wheat, Soybeans, Corn Starch, Beef Fat, Onion, Powder, Corn Syrup, Spice Extractive, Dextrose, Sodium Phosphates, Carrageenan, Xanthan 'Gum, Sodium Bicarbonate, Garlic, Vegetable Oil (Soybean Oil)), Demi Glaze Veal Stock Water, Veal Stock, Roasted Veal Bones, Onions, Carrots, Celery, Tomato Paste, Parsley Stems, Bay Leaves, Modified Corn Starch, Rice Flour, Gelatin, Natural Beef Flavor, Flavor Water, Hydrolyzed Soy Protein, Corn Protein, Wheat Protein, Caramel Color, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Parsley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Freshness Guaranteed Grilled Sirloin Steak Ready Meal, 11.8 oz is available at 1 retailer

Walmart

About this product

Meat · Frozen

Flavor
SavoryGarlickyMeatyUmami
Texture
CreamyChunkyTender
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Freshness Guaranteed Grilled Sirloin Steak Ready Meal, 11.8 oz | Spoonful