Yes! The manufacturer claims that this product is vegetarian.

Is Freshness Guaranteed Guacamole, Mild, 8 oz Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

With a mild, mellow flavor and mostly creamy yet slightly chunky texture, this product is commonly used as a chip dip, sandwich spread, taco topping, and salad complement. Customer reviews frequently mention pleasant creaminess, convenient 8-ounce packaging, occasional variability in freshness, and differing opinions on seasoning intensity and consistency notes.

Ingredients

Hass Avocado, Tomatillo, Dehydrated Onion, Sea Salt, Jalapeno Pepper, Dehydrated Garlic, Garlic, Dehydrated Cilantro, Dehydrated Jalapeno Pepper, Cilantro Essential Oil

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Freshness Guaranteed Guacamole, Mild, 8 oz | Spoonful