Is Freshness Guaranteed Mango Habanero Guacamole 8z GERD Friendly?
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Why it's not GERD friendly
- lime juice
- granulated garlic
- habanero puree
- jalapeno pepper
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
HASS AVOCADO, MANGO, JALAPENO PEPPER, CILANTRO, LIME JUICE, ONION, SALT, HABANERO PUREE, GRANULATED GARLIC.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Freshness Guaranteed Mango Habanero Guacamole 8z is available at 1 retailer
About this product
Dip · Spreadable