Is Freshness Guaranteed Mild Guacamole Mini Cups, 12 oz, 6 Count Vegetarian?

Description
Mild, fresh flavor with a creamy, slightly chunky texture, packaged as six single‑serve cups for convenient portioning. Commonly used as a chip dip, sandwich spread, or snack accompaniment. Customer reviews often cite convenience and flavor consistency as positives, while some mention occasional variability in texture, packaging leakage, and freshness concerns.

Description
Mild, fresh flavor with a creamy, slightly chunky texture, packaged as six single‑serve cups for convenient portioning. Commonly used as a chip dip, sandwich spread, or snack accompaniment. Customer reviews often cite convenience and flavor consistency as positives, while some mention occasional variability in texture, packaging leakage, and freshness concerns.
Ingredients
Avocado Pulp, Tomatillo, Dehydrated Onion, Sea Salt, Jalapeno Pepper, Dehydrated Garlic, Garlic, Dehydrated Cilantro, Dehydrated Jalapeno, Cilantro Essential Oil
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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