Is Freshness Guaranteed Peanut Butter No-Bake Cookies, 18 oz, 12 Count Vegan?


Ingredients
Rolled Oats, Granulated Cane Sugar, Peanut Butter (Peanuts, Sugar, Hydrogenated Vegetable Oils (Cottonseed Oil, Rapeseed Oil, Soy Oil), Salt), Margarine (Soyoil, Palm Oil, Water, Salt, Whey, Mo No G Lyceri Des, Soy Lecithin, Natural Flavor, Annatto Extract (Color), Turmeric (Added For Color), Vitamin A Palmitate, Vitamin D3), Partly Skimmed Milk (Partly Skimmed Milk, Vitamin A Palmitate, Vitam In D3), Water, Glucose Syrup, Molasses, Salt, Artificialand Natural Vanilla Flavor, Contains Milk, Peanuts, Wheat And Soy, May Contain Traces Of Eggs, Almonds, Coconut And Pecans
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


