Is Freshness Guaranteed Potato Salad Vegetarian?
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Ingredients
POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, SALT), SUGAR, HARD BOILED EGGS, CELERY, WATER, MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, SUGAR, SOYBEAN OIL, TURMERIC, PAPRIKA, ANNATTO EXTRACT [COLOR], GARLIC, SPICES, XANTHAN GUM, CALCIUM DISODIUM EDTA [PRESERVATIVE), NATURAL FLAVOR, CITRIC ACID), ONIONS, SWEET PICKLE RELİSH (CUCUMBER, SUGAR, DISTILLED VINEGAR, SALT, MUSTARD SEED, XANTHAN GUM, CELERY SEED, DEHYDRATED RED BELL PEPPER, CALCIUM CHLORIDE, NATURAL FLAVORING, TURMERIC, DEHYDRATED ONION), DISTILLED VINEGAR, SALT, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM, CELERY SEED, ANNATTO EXTRACT (COLOR), MODIFIED CORN STARCH.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.