Is Freshness Guaranteed Strawberry Parfait Dairy Free?
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Ingredients
Strawberry Flavored Filling (water, Sugar, Glucose, Strawberries, Modified Corn Starch, Apple Puree Concentrate, Natural Flavor, Citric Acid, Xanthan Gum, Salt, Potassium Sorbate [preservative], Sodium Citrate, Fd&c Red #40, Fd&c Blue #1), Water, Granulated Cane Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As A Dough Conditioner], Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Palm Kernel Oil, Liquid Whole Egg, Partially Skimmed Milk (part-skim Milk, Vitamin A Palmitate, Vitamin D3), Margarine (soybean Oil, Water, Salt, Whey [milk], Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract For Color, Turmeric Extract For Color, Vitamin A Palmitate, Vitamin D3), Vegetable Oils (canola Oil, And/or Soy Oil), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch), Food Starch-modified, Vegetable Shortening (canola Oil, Palm Oil, Modified Palm Oil, Modified Palm Kernel Oil, Monoglycerides, Polysorbate 60), Natural And Artificial Flavor, Coconut Oil, Soy Lecithin, Cream (milk), Whey (milk), Salt, Polysorbate 60, Rice Starch, Citrus Fiber, Sorbitan Monostearate, Dextrose, Soy Lecithin (an Emulsifier), Sodium Alginate, Potassium Sorbate (preservative), Guar Gum, Gum Arabic, Cellulose Gum, Annatto Extract (color), Carrageenan, Citric Acid, Calcium Chloride, Sodium Metabisulfite [preservative]). Contains Milk, Eggs, Wheat and Soy. May contain traces of Almond, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Walnuts and Peanuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.