No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Freshness Guaranteed Strawberry Parfait Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Strawberry Flavored Filling (water, Sugar, Glucose, Strawberries, Modified Corn Starch, Apple Puree Concentrate, Natural Flavor, Citric Acid, Xanthan Gum, Salt, Potassium Sorbate [preservative], Sodium Citrate, Fd&c Red #40, Fd&c Blue #1), Water, Granulated Cane Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As A Dough Conditioner], Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Palm Kernel Oil, Liquid Whole Egg, Partially Skimmed Milk (part-skim Milk, Vitamin A Palmitate, Vitamin D3), Margarine (soybean Oil, Water, Salt, Whey [milk], Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract For Color, Turmeric Extract For Color, Vitamin A Palmitate, Vitamin D3), Vegetable Oils (canola Oil, And/or Soy Oil), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch), Food Starch-modified, Vegetable Shortening (canola Oil, Palm Oil, Modified Palm Oil, Modified Palm Kernel Oil, Monoglycerides, Polysorbate 60), Natural And Artificial Flavor, Coconut Oil, Soy Lecithin, Cream (milk), Whey (milk), Salt, Polysorbate 60, Rice Starch, Citrus Fiber, Sorbitan Monostearate, Dextrose, Soy Lecithin (an Emulsifier), Sodium Alginate, Potassium Sorbate (preservative), Guar Gum, Gum Arabic, Cellulose Gum, Annatto Extract (color), Carrageenan, Citric Acid, Calcium Chloride, Sodium Metabisulfite [preservative]). Contains Milk, Eggs, Wheat and Soy. May contain traces of Almond, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Walnuts and Peanuts.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.