Is Freshness Guaranteed Strawberry Swirl Cheesecake, 16 oz Gluten Free?

Ingredients

CREAM CHEESE [CULTURED CREAM AND MILK, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM], SUGAR, WHOLE WHEAT FLOUR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, WHEY], MILK, PALM OIL, SOUR CREAM [CREAM, WATER, NONFAT DRY MILK, MODIFIED CORNSTARCH, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, DISODIUM PHOSPHATE, SODIUM CITRATE AND BACTERIAL CULTURE], STRAWBERRY FILLING [WATER, SUGAR, STRAWBERRIES, MODIFIED CORNSTARCH, SALT, ERYTHORBIC ACID (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CALCIUM CARRAGEENAN, ARTIFICIAL FLAVOR, FD&C RED 40 & BLUE 1], WHEAT FLOUR, SOYBEAN OIL, CORN STARCH, DRIED EGGS, MODIFIED CORNSTARCH, NATURAL FLAVOR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, YELLOW 5 AND YELLOW 6 [WATER, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID], CINNAMON, BAKING SODA, APOCAROTENAL (COLOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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