Is Freshness Guaranteed Strawberry Swirl Cheesecake, 16 oz Vegan?

Ingredients

CREAM CHEESE [CULTURED CREAM AND MILK, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM], SUGAR, WHOLE WHEAT FLOUR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, WHEY], MILK, PALM OIL, SOUR CREAM [CREAM, WATER, NONFAT DRY MILK, MODIFIED CORNSTARCH, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, DISODIUM PHOSPHATE, SODIUM CITRATE AND BACTERIAL CULTURE], STRAWBERRY FILLING [WATER, SUGAR, STRAWBERRIES, MODIFIED CORNSTARCH, SALT, ERYTHORBIC ACID (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CALCIUM CARRAGEENAN, ARTIFICIAL FLAVOR, FD&C RED 40 & BLUE 1], WHEAT FLOUR, SOYBEAN OIL, CORN STARCH, DRIED EGGS, MODIFIED CORNSTARCH, NATURAL FLAVOR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, YELLOW 5 AND YELLOW 6 [WATER, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID], CINNAMON, BAKING SODA, APOCAROTENAL (COLOR).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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