Is Freshness Guaranteed Strawberry Swirl Creme Cake, 16 oz, 10 Count Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
vital wheat gluten
wheat starch
bleached enriched flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Strawberry, Dried Egg Product, Food Starch-modified, Contains 2% Or Less Of I Each Of The Following: Cream Cheese (Pasteurized Milk, Cheese Culture, Salt, Locust Bean Gum, Xanthan Gum, Guar Gum), Whey (Milk), Natural Flavor (Milk), I Emulsifier (Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono-and Diglycerides, Sodium Stearoyl Lactylate), Vital Wheat Gluten, Wheat Starch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Soy Lecithin, Sodium Acid Pyrophosphate (Aluminum Sulfate), Sodium Bicarbonate, Vegetable Juice Color, Calcium Propionate

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Explore other diets

Often paired with Wheat Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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