Is Freshness Guaranteed Traditional Rotisserie, Whole, 36 oz, 19g of Protein per 3oz serving (Hot) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic powder
  • natural flavors
  • natural flavor
  • dried chicken broth

garlic powder

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Hot, whole rotisserie offers savory, well-seasoned flavor with moist, tender meat and crisp skin; texture balances shreddable interior and lightly charred exterior. Customers note consistent convenience for quick family meals, sandwiches, salads, and meal prep, while some reviews mention occasional variability in juiciness and seasoning intensity depending on store batch.

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Ingredients

CHICKEN WITHOUT NECK AND GIBLETS, WATER, SEA SALT, SEASONING (DRIED CHICKEN BROTH, NATURAL FLAVOR [ROSEMARY EXTRACT]), CARRAGEENAN. RUBBED WITH: SPICES, GARLIC POWDER, SALT, DEHYDRATED LEMON PEEL, CITRIC ACID, CORN STARCH, DEHYDRATED PARSLEY, NATURAL FLAVORS.

Check Freshness Guaranteed Traditional Rotisserie, Whole, 36 oz, 19g of Protein per 3oz serving (Hot) against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Freshness Guaranteed Traditional Rotisserie, Whole, 36 oz, 19g of Protein per 3oz serving (Hot) is available at 1 retailer

Walmart

About this product

Poultry · Whole

Flavor
SavoryGarlickyHerbaceous
Texture
JuicyTender
Commonly used for
LunchMeal PrepSide DishSandwich