Is Freshness Guaranteed Yogurt Dipped Pretzels, Yogurt Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, TITANIUM DIOXIDE [COLOR], YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], WHEY, SOY LECITHIN, SALT, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, FRACTIONATED VEGETABLE OIL, FRACTIONATED COCONUT OIL, RED 40 LAKE, BLUE 1 LAKE, BLUE 2 LAKE, RED 3, YELLOW 5 LAKE), PRETZELS (ENRICHED WHEAT FLOWER [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CONTAINS LESS THAN 2% OF CORN SYRUP, LEAVENING [YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE]), WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE [COLOR], SOY LECITHIN, DISTILLED MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR).

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