Is Freshness Guaranteed Yogurt Flavor Dipped Pretzels, 18 oz Dairy Free?

Ingredients

Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Fractioned Coconut Oil, Titanium Dioxide (Artificial Color), Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk), Whey, Corn Syrup, Salt, Sodium Bicarbonate, Yeast, Soy Lecithin (An Emulsifier), Lactic Acid, Natural And Artificial Flavors, Natural Oils, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Red 3, Blue 2 Lake, Blue 1

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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