Is Fresty Korean BBQ Chicken GERD Friendly?
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Why it's not GERD friendly
- citric acid
- citrus extract
- crushed chilies
- dehydrated garlic
- garlic
- apple cider vinegar
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Cooked chicken breast (chicken breast, water, modified vinegar, sea salt, yeast extract, citrus extract, black pepper). Korean BBQ sauce (water, coconut sugar, apple cider vinegar, potato starch, garlic (garlic, water), spices, roasted sesame seed oil, lemongrass purée (lemongrass, water), sea salt, yeast extract (contains salt), caramel, citric acid, dehydrated onion, dehydrated garlic, sesame seeds, crushed chilies, xanthan gum).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Piece