Is Frick's Ring Bologna 16 oz. Pack GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pork
beef
white pepper
includes extractives of black pepper
garlic powder
black pepper

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beef And Pork, Water, Salt, Contains Less Than 2% Of Potato Starch, Dextrose, Ground Mustard, Sodium Citrate, Natural Flavoring, Sodium Diacetate, Black Pepper, Sodium Erythorbate, Garlic Powder, Sodium Nitrite, Natural Flavoring: Includes Extractives Of Black Pepper, Extractives Of Capsicum, Extractives Of Coriander, Extractives Of Nutmeg, Ginger, Nutmeg, White Pepper

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