Is Fridge Raiders Grills Tandoori Chicken Mini Fillet 3 x 35g (105g) Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

capsicum extract
cayenne pepper
paprika extract
chilli

capsicum extract

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken (97%), Water, Sugar, Spices (Chilli, Coriander, Cumin, Fenugreek, Black Pepper, Ginger, Cayenne Pepper, Clove, Cinnamon), Glucose Powder, Cornflour, Maltodextrin, Salt, Acidity Regulators: Citric Acid, Sodium Acetate, Trisodium Citrate, Garlic Powder, Beetroot Powder, Onion Powder, Thickener: Guar Gum, Emulsifier: Sodium Triphosphate, Colour: Paprika Extract, Capsicum Extract, Antioxidants: Sodium Ascorbate, Sodium Erythorbate, Rice Bran Oil

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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