Is Fridge Raiders Meat-Free Southern Style Tasty Bites Dairy Free?

Ingredients

Rehydrated Textured Wheat Protein (water, Wheat Protein, Wheat Flour), Rapeseed Oil, Wheat Gluten, Pea Protein, Natural Flavourings, Carrageenan, Konjac Gum, Salt, Oat Fibre, Tapioca Starch, Black Pepper, White Pepper, Garlic Powder, Paprika, Onion Powder, Dextrose, Wheat Maltodextrin, Smoked Paprika, Thyme, Basil, Oregano, Yeast Extract, Shiitake Mushroom Powder, Bay Powder, Lovage Root Extract. Contains Wheat, Oregano and Yeast Extract. It may also contain Soya and Sulphites.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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