Is Fridge Raiders Snackbites Caramelised Onion Chutney, Mature Cheese Slices and Crostini 65g Low FODMAP?

Ingredients

Caramelised Onion Chutney, : Red Onion, Sugar, Balsamic Vinegar (Wine Vinegar, Grape Must), White Wine Vinegar, Cornflour, Molasses, Salt, Garlic Puree, Ginger Puree, Cracked Black Pepper, Mature Cheese, Crostini, : Wheat Flour (Wheat), Fine Bran (Wheat), Palm Oil, Yeast, Barley And Corn Malt Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Fridge Raiders Snackbites Caramelised Onion Chutney, Mature Cheese Slices and Crostini 65g is available at 2 retailers

About this product

Snack · Cracker, Piece