Is Fried Chicken Breast Vegetarian?

Ingredients

Fried Breaded Chicken (Chicken Breast Meat, Water, Wheat Flour, Soy Protein Isolate, Soy Oil, Salt, Dextrose, Modified Corn Starch, Corn And Rice Starch, Tapioca Dextrin, Garlic Powder, Wheat Gluten, Potassium Chloride, Sodium Phosphate Tribasic, Sodium Aluminum Phosphate, Baking Soda, Seasoning, Spice, Flavour (Celery)), Potatoes (Contain Sodium Acid Pyrophosphate), Milk, Water, Salt, Carrageenan, Modified Tapioca Starch, Flavour, Spices

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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