Is Fried Dill Pickle Dip GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon oil
- dill lemon juice
- concentrated lemon juice
- cultured cream
- sour cream
- cheese culture
- cream
- dried garlic
- garlic powder
- black pepper
- distilled vinegar
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SOUR CREAM (CULTURED CREAM), DILL RELISH (CUCUMBER, DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE, XANTHAN GUM, NATURAL FLAVORS, TURMERIC), RANCH SEASONING (MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, BUTTERMILK SOLIDS, WHEY, LACTIC ACID, MODIFIED FOOD STARCH, DRIED GARLIC, DRIED ONION, CITRIC ACID, PARSLEY, NATURAL FLAVOR, GUAR GUM, AND LESS THAN 2% SILICONE DIOXIDE ADDED TO PREVENT CAKING), MICROGARD POWDER, DILL LEMON JUICE (WATER, CONCENTRATED LEMON JUICE, SULPHITES AND LEMON OIL), GUM XANTHAN, ONION POWDER, BLACK PEPPER, GARLIC POWDER, CELERY SALT, MODIFIED FOOD STARCH.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Dip · Spreadable