Is FRIED RICE MIX, CRAB Dairy Free?
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Ingredients
DEXTRIN, SALT, SUGAR, YEAST EXTRACT, STEAMED FISH PASTE (COD, SUGAR, SALT, POTATO STARCH), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WELSH ONION, MODIFIED FOOD STARCH, BLACK PEPPER, KELP POWDER, ONION POWDER (ONOIN, CORNSTARCH), GARLIC POWDER (SOYBEAN POWDER, GARLIC FLAKE, GARLIC POWDER, PALM OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), DEXTRIN), SORBITOL, SOY LECITHIN, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR (SARDINE), DISODIUM SUCCINATE, NATURAL FLAVOR, FD&C RED NO.40.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.