Is FRIED RICE ORIGINAL RICE & VERMICELLI MIX IN A BLEND OF ASIAN SEASONING, FRIED RICE GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED LONG GRAIN RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SUGAR, CORN SYRUP SOLIDS, YEAST EXTRACT, HYDROLYZED CORN GLUTEN, MALTODEXTRIN (FROM CORN), ONION*, GARLIC POWDER, CHICKEN FAT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MOLASSES POWDER (CANE SUGAR, MOLASSES), TURMERIC EXTRACT (COLOR), PARSLEY, CARAMEL COLOR, EXTRACTIVES OF CELERY SEED, CELERY*, LEEKS*.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Rice · Dried