Is FRIED RICE ORIGINAL RICE & VERMICELLI MIX IN A BLEND OF ASIAN SEASONING, FRIED RICE Vegetarian?

Ingredients

ENRICHED LONG GRAIN RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SUGAR, CORN SYRUP SOLIDS, YEAST EXTRACT, HYDROLYZED CORN GLUTEN, MALTODEXTRIN (FROM CORN), ONION*, GARLIC POWDER, CHICKEN FAT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MOLASSES POWDER (CANE SUGAR, MOLASSES), TURMERIC EXTRACT (COLOR), PARSLEY, CARAMEL COLOR, EXTRACTIVES OF CELERY SEED, CELERY*, LEEKS*.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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