Is FRIED RICE Dairy Free?

Ingredients

FRIED RICE (SEASONED RICE [COOKED WHITE RICE (WATER, RICE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, CANOLA AND/OR CORN OIL, SALT, SOY LECITHIN, CARAMEL COLOR, SESAME SEED OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE], CARROTS, ONIONS, COOKED SCRAMBLED EGGS [WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, NATURAL BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (ADDED FOR COLOR)], PEPPER], RED PEPPERS, GREEN PEAS, GREEN ONION.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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