Is Friendly Farms Nonfat Greek Yogurt Lactose Free?
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Why it's not lactose free
- milk
- cultured nonfat milk
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Cultured Nonfat Milk, Black Cherries, Cane Sugar, Water, Fruit Pectin, Cherry Juice Concentrate, Natural Flavors, Locust Bean Gum, Guar Gum, Lemon Juice Concentrate. Contains Milk.
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