Is Friendly Farms Plain Greek Lowfat Yogurt, Plain GERD Friendly?
Description
Tangy, mildly acidic flavor with a thick, creamy, and slightly strained texture; commonly used as a base for smoothies, parfaits, dips, dressings, and baking. Reviewers often note consistent thickness, good value, and versatility, while some mention occasional separation or a stronger tang than expected and suitability for savory applications also.
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Why it's not GERD friendly
- pasteurized cream
- milk protein concentrate
- cultured pasteurized monat milk
pasteurized cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Tangy, mildly acidic flavor with a thick, creamy, and slightly strained texture; commonly used as a base for smoothies, parfaits, dips, dressings, and baking. Reviewers often note consistent thickness, good value, and versatility, while some mention occasional separation or a stronger tang than expected and suitability for savory applications also.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CULTURED PASTEURIZED MONAT MILK, MILK PROTEIN CONCENTRATE, PASTEURIZED CREAM. LIVE ACTIVE CULTURES: S. THERMOPHILUS, L'DELBRUECKII SUBSP BULGARICUS, BIFIDOBACTERIUM, L. ACIDOPHILUS, L. PARACASEI.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Yogurt · Pouch