Is Friendly's Birthday Cake Cake Singles Gluten Free?

Ingredients

Blue Icing (Powdered Sugar (Sugar, Cornstarch), Vegetable Oil (Highly Refined Peanut, Cottonseed, Palm Oil), Whey Powder, Cornstarch, Titanium Dioxide, Blue 1 Lake, Soy Lecithin, Salt, Artificial Flavor), Milk, Cream, Chocolate Flavored Crunch (Bleached Wheat Flour, Sugar, Palm Oil, Coco (Processed With Alkali), Corn Syrup, Corn Flour, Baking Soda, Soy Lecithin, Salt, Natural And Artificial Flavors), Vanilla Flavored Icing (Water, Hydrogenated Palm Kernel Oil, Dextrose, Corn Syrup, Sugar, Sodium Caseinate, Polysorbate 60, Modified Cellulose, Salt, Natural And Artificial Flavors, Soy Lecithin, Polyglycerol Esters Of Fatty Acides, Xanthan Gum), Skim Milk, Sugar, Corn Syrup, Rainbow Colored Confetti (Sugar, Rice Flour, Palm Oil, Palm Kernel Oil, Cornstarch, Cellulose Gum, Carrageenan, Confectioner's Glaze, Red 4-0, Yellow 5, Yellow 6, Blue 1), Whey Protein Concentrate, Cocoa (Processed With Alkali), Natural Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan, Annatto And Turmeric Extract (Color)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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