Is Friendship Dairies 0% Milk Fat Fat Free Cottage Cheese, 16 Oz. Vegan?
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Ingredients
Cultured Nonfat Milk, Nonfat Milk, Contains Less Than 2% Of: Cream, Whey, Maltodextrin, Artificial Color, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Salt, Natural And Artificial Flavor, Vitamin A Palmitate, Enzyme, Potassium Sorbate And Carbon Dioxide (To Preserve Freshness)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Where to buy
Friendship Dairies 0% Milk Fat Fat Free Cottage Cheese, 16 Oz. is available at 2 retailers
About this product
Cheese · Spreadable