Is Friendship Dairies Cottage Cheese Small Curd GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • milk
  • nonfat milk
  • cultured nonfat milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cultured Nonfat Milk, Milk, Nonfat Milk, Vitamin A Palmitate, Carbon Dioxide (to Preserve Freshness), Enzymes Contains Milk.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Cheese · Spreadable

Flavor
SavoryTangy
Texture
ChunkyCreamy
Commonly used for
SnackingSaladSandwichTopping