Is FRIES POTATO SNACKS, BACON CHEDDAR Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
potato flour

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DEGERMED YELLOW CORNMEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, COTTONSEED OIL), POTATO FLOUR, SALT, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL*, WHEY (DAIRY), MONOSODIUM GLUTAMATE, REDUCED LACTOSE WHEY (DAIRY), LACTOSE (DAIRY), CORN MALTODEXTRIN, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), TORULA YEAST, MODIFIED CORNSTARCH, DEXTROSE, SWEET CREAM (MILK), ONION POWDER, YELLOW CORN FLOUR, DISODIUM PHOSPHATE, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, RENDERED BACON FAT, SUGAR, AUTOLYZED YEAST EXTRACT, ARTIFICIAL COLORS (YELLOW 6, RED 40, YELLOW 6 LAKE, BLUE 1), EXTRACTIVES OF TURMERIC AND PAPRIKA (COLOR), CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, GARLIC POWDER, NONFAT DRY MILK, SPICE, LACTIC ACID, SOY LECITHIN.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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