Is Frigo Cheese Heads String Cheese & Pepperoni Flavores Meat Sticks - 8 Count Low FODMAP?

Ingredients

Pepperoni Stick Ingredients: Pork, Pepperoni (Pork, Beef, Salt, Spices, Contains 2% or Less of: Corn Syrup Solids, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Natural Flavorings, Sodium Erythorbate, Garlic Powder, Natural Smoke Flavoring, Sodium Nitrite), Beef, Salt, Spices, Contains 2% or Less of Corn Syrup Solids, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Natural Flavorings, Sodium Erythorbate, Garlic Powder, Sodium Nitrite, BHA, BHT, Citric Acid, Water. String Cheese Stick Ingredients: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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