Is Frigo Cheese Heads Wisconsin Three Pepper Colby Jack Spicy Cheese Sticks Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

chipotle peppers
orange habanero peppers
green jalapeno peppers
green habanero peppers
red jalapeno peppers

chipotle peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Colby and Monterey Jack Cheeses ( Cultured Pasteurized Milk , Salt , Enzymes , Color Added ) , Red Jalapeno Peppers , Green Jalapeno Peppers , Green Habanero Peppers , Orange Habanero Peppers and Chipotle Peppers

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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