Is Frito Lay 2Go Rold Gold Cookies & Cream Pretzel Dippers, 1.57 Oz., 5 Count Dairy Free?
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Ingredients
Cookie And Cream Flavored Dip: Vegetable Oils (Cancla And Palm Oil), Sugar, Cookie Pleces (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Glucose, Malt Extract, Salt, Baking Soda, Ammonium Bicarbonate), Whey, Maltodextrin (Made From Corn), Fudge Crisp (Maltodextrin (Made From Wheat), Skim Milk, Sugar, Cocoa Powder (Processed With Alkali), Sodium Alginate), Less Than 2% Of The Following: Sunflower Lecithin, Natural Flavor And Hazelnuts, Rold Gold Brand Pretzel Rods: Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Corn Oil, Malt Extract, Salt And Yeast
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.