Is Frito Lay Bold Mix, Party Size Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybean
hydrolyzed soy protein
soy sauce

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Doritos Spicy Sweet Chili Flavored Tortilla Chips Ingredients: Corn, Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Salt, Sugar, Monosodium Glutamate, Fructose, Sodium Diacetate, Soy Sauce (Soybean, Wheat, Salt), Onion Powder, Maltodextrin (Made From Corn), Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Garlic Powder, Torula Yeast, Malic Acid, Extractives Of Paprika, Spices, Caramel Color, Disodium Inosinate, Disodium Guanylate, Dextrose, And Natural Flavor. Funyuns Onion Flavored Rings Ingredients: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Salt, And Less Than 2% Of The Following: Corn Starch, Sugar, Corn Flour, Buttermilk, Maltodextrin (Made From Corn), Onion Powder, Monosodium Glutamate, Hydrolyzed Corn Protein, Dextrose, Garlic Powder, Natural Flavors, And Gum Arabic. Fritos Flavor Twists Honey Hq Flavored Corn Snacks Ingredients: Corn, Vegetable Oil (Corn And/Or Canola Oil), Salt, Maltodextrin (Made From Corn), Sugar, Brown Sugar, Onion Powder, Monosodium Glutamate, Dextrose, Honey, Spices, Tomato Powder, Molasses, Yeast Extract, Artificial Color (Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Red 40, Yellow 5, Blue 1), Natural And Artificial Flavors, Garlic Powder, Corn Starch, Citric Acid, Disodium Inosinate, And Disodium Guanylate. Cheetos Cheddar Jalapeno Flavored Crunchy Cheese Flavored Snacks Ingredients: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Salt, Whey, Maltodextrin (Made From Corn), Buttermilk, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Potassium Salt, Onion Powder, Corn Starch, Natural And Artificial Flavors, Spices, Lactose, Jalapeno Pepper, Garlic Powder, Sodium Caseinate, Artificial Color (Yellow 6, Yellow 5, Blue 1, Red 40), Skim Milk, Lactic Acid, Citric Acid, Malic Acid, Disodium Inosinate, And Disodium Guanylate. Ruffles Cheddar & Sour Cream Flavored Potato Chips Ingredients: Potatoes, Vegetable Oil (Canola, Corn, Soybean, And/Or Sunflower Oil), Maltodextrin (Made From Corn), Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Monosodium Glutamate, Natural And Artificial Flavors, Buttermilk, Sour Cream (Cultured Cream, Skim Milk), Lactose, Butter (Cream, Salt), Sodium Caseinate.1 Yeast Extract, Citric Acid, Skim Milk, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Lactic' Acid, Garlic Powder, Artificial Color (Yellow 6, Yellow 5), Whey Protein Isolate, And Milk Protein Concentrate. Doritos Spicy Nacho Flavored Tortilla Chips Ingredients: Corn, Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Maltodextrin (Made I From Corn), Salt, Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Onion Powder, Garlic Powder, Dextrose, Natural And Artificial Flavor, Spices, Lactose, Sodium Caseinate, Artificial Color (Yellow 6 Lake, Red 40 Lake, Yellow 6, Red 40, Yellow 5, Blue 1), Citric Acid, Sugar, Lactic Acid, Skim Milk, Disodium Inosinate, And Disodium Guanylate. Cheetos Crunchy Flamin' Hot Cheese Flavored Snacks Ingredients: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (Corn, Canola And/Or Sunflower Oil), And 2% Or Less Of The Following: Maltodextrin (Made From Corn), Salt, Potassium Salt, Sugar, Monosodium Glutamate, Yeast Extract, Citric Acid, Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6,' Yellow 5), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Whey, Whey Protein Concentrate, Garlic Powder, Natural Flavors, Buttermilk, Sodium Diacetate, Disodium Inosinate, And Disodium Guanylate. Lay's Salt & Vinegar Flavored Potato Chips Ingredients: Potatoes, Vegetable Oil (Canola, Corn, Soybean, And/Or Sunflower Oil), Maltodextrin (Made From Corn), Natural Flavors, Salt, Malic Acid, And Vinegar.

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